Technical-Tactical |
Physical |
- Pressing Instinct
- 1v1 Attacking
- Combining with Forwards and Midfielders
- Ability to Penetrate with and without the ball
|
- Agility
- Explosive
- Endurance and Stamina
- Mobility
- Aerobic Capacity
|
Social-Emotional |
Psychological |
- Confident
- Self-Motivation
- Adaptability
- Creative
|
- Visualization
- Problem-solving
- Self-Reflection
- Self-Assessment
|
Attacking Organization |
Defensive Organization |
- Movement between the lines and get open to receive the ball
- Gets isolated to receive in space or draw defenders out of position to create gaps between def lines
- Make runs to receive the ball behind defenders to combine, cross and/or finish
|
- Get inside the attacker, deny progression and force negative/back play
- Deny penetration and make play predictable
- Aggressively press on the opposition's negative passes
|
Attacking Transition |
Defensive Transition |
- Get in position to receive the ball between the lines
- Provide an outlet to support the attack
- Combine with teammates to play through and behind the opposition's defensive line
|
- 1v1 Defending
- Close space quickly
- Force attackers to play negative
- Recover to get compact deny opposition progression and force negative play
|
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